How did Barry Bonds hit 73?

Barry Bonds is one of the most famous baseball players in history. In 2001, he hit an incredible 73 home runs, a record that still stands today. This feat was so impressive that it caused a stir in the baseball world, and people are still wondering how he did it. In this article, we will take a look at the factors that allowed Bonds to hit 73 home runs and explore how he achieved this incredible feat.

Barry Bonds’ Career

Barry Bonds is a former Major League Baseball (MLB) player. He played for the Pittsburgh Pirates and the San Francisco Giants from 1986 to 2007. During his career, he was an 8-time All-Star, 14-time Gold Glove Award winner, and a 7-time MVP. He also holds many MLB records, including the single-season home run record of 73, which he achieved in 2001.

Barry Bonds’ Physical Attributes

Bonds was a physically impressive player. He was 6 feet tall and weighed 228 pounds, and his body was well-suited for the sport of baseball. He had a strong arm, quick reflexes, and excellent hand-eye coordination. He was also incredibly muscular and powerful, giving him the ability to hit the ball with tremendous force.

Barry Bonds’ Mental Approach

Bonds also had a great mental approach to the game. He was an intense competitor and always wanted to win. He was also an excellent strategist and was able to figure out the best way to approach a situation. He was also incredibly focused and disciplined, which allowed him to stay in the zone when he was hitting.

Barry Bonds’ Training Regimen

Bonds worked hard to stay in shape and prepare for each season. He was a dedicated athlete who put in the necessary time and effort to stay at the top of his game. He was also a smart hitter who knew how to use his body to generate power and increase his bat speed.

Barry Bonds’ Batting Technique

Bonds had an excellent batting technique. He had a smooth swing and was able to generate a lot of power with his lower body. He was also a master of plate discipline, meaning that he was able to know when to swing and when to lay off pitches. He was also able to adjust his swing to different pitches, giving him the ability to hit for power in any situation.

Barry Bonds’ Batting Gear

Bonds used an aluminum bat, which was lighter and allowed him to generate more power than a wooden bat. He also used a thinner bat, which allowed him to get to the ball quicker and increase his bat speed. He also used a larger bat, which helped him generate more power and hit the ball farther.

Barry Bonds’ Diet

Bonds had a strict diet regimen that allowed him to stay in top shape. He ate healthy foods, such as lean proteins, fruits, and vegetables. He also supplemented his diet with protein shakes and other supplements to increase his strength and endurance.

Barry Bonds’ Use of Performance Enhancing Drugs

Bonds was accused of using performance enhancing drugs (PEDs) during his career. While the use of PEDs is prohibited by MLB, there is no conclusive evidence that Bonds used them. It is possible that PEDs may have helped him hit more home runs, but it is impossible to say for certain.


Barry Bonds was an incredible baseball player who achieved a feat that has yet to be matched. He was a physical specimen with a great mental approach to the game. He also had an excellent training regimen, batting technique, and diet. He may have also used PEDs to increase his power, but this is impossible to know for certain. No matter what, Bonds’ incredible accomplishment of hitting 73 home runs is an impressive feat that will be remembered for a long time.

In conclusion, Barry Bonds’ ability to hit 73 home runs in 2001 was the result of his physical attributes, mental approach, training regimen, batting technique, diet, and possibly the use of performance enhancing drugs. It was a combination of all of these factors that allowed him to achieve this incredible feat.